Day: December 6, 2019

Vertigo: Causes, Treatments & When To Seek Care.

What is vertigo? Vertigo is a sudden sensation that you or your environment is spinning.  While oftentimes mistakenly used interchangeably with acrophobia, a fear of heights, vertigo is actually a symptom rather than a condition itself. Vertigo varies in both severity and duration, and is commonly caused by problems with the inner ear, which plays […]

Brain Fog: Causes & Treatments

The term “brain fog” is used to describe an experience associated with a lack of focus, diminished ability to react or process thoughts, and mental fatigue. Brain fog is often a symptom of another condition, such as sleep deprivation, stress, sedentarism, or a vitamin deficiency. Brain fog can also be a side effect of certain […]