Category: Wellness

Fact vs. Fiction: Breaking Down the Biggest Ozempic Misconceptions

2023 is the year of Ozempic. The FDA first approved Ozempic, a semaglutide medication from Novo Nordisk, back in 2017, but the drug went mainstream in 2022.1 And by April of 2023 it had reached household recognition status. The court of public opinion regarding Semaglutide remains split, with one camp celebrating its potential to overall […]

This Is Your Brain On NAD+

NAD+ is everywhere. Everyone from podcasters to celebrities and, even, your coworkers are touting the benefits of NAD+ transfusions. As the popularity of NAD+ continues to climb across digital spheres—and IRL—the messaging around NAD+ could get murky, especially when it comes to conversations on how NAD+ and detoxification. To give you some clarity, we’re breaking […]

Don’t Waste Any More Time—Measure Your Longevity With NAD+ Testing

Want to really improve your longevity? Start by checking in on your cells—specifically, the NAD+ levels in your cells.   Biohacking searches are skyrocketing and more people are experimenting with fasting and immersion therapies to wind back their biological clocks. Though studies support the potentials of intermittent fasting and cold therapy to slow cellular aging and […]

Flu Season — Everything You Need to Know

Flu season is ramping up and experts are concerned it may be especially severe this year. For one, the southern hemisphere experienced a sharp increase in cases which may translate to an uptick in the northern hemisphere. Additionally, all of our masking over the past couple of winters may have weakened our immunity against influenza.  […]

Chronic Pain? Try Physical Therapy.

Staying active is an important factor in keeping pain away. Studies have shown that those who exercise greater than three times per week have 28% less chronic musculoskeletal complaints. At Hudson Wellness your Physical Therapist will carefully analyze your body and movement pattern and develop a custom treatment program. The custom program will work to […]

Staying Productive While Working from Home 

Tips to help you stay focused from Hudson Wellness Chiropractor Kaitlyn Clarke, DC, CNS.  Claim your home workspace: Set aside a dedicated space for you to work from, ideally free from distractions. If you don’t have this space, you will lose focus, end up working from your couch or off your coffee table. Sure this might […]

Increased Safety Measures at
Hudson Medical + Wellness

We will continue to focus on delivering care at the highest safety standards. We remain dedicated to serving our patients and our community. During these times we have implemented new protocols and safety and cleaning measures, here are some things you should know before your appointment:  Appointment times will be limited as we will be […]

Chiropractic Care for Stress During the Holidays

For most, the holiday season cheer does not come without its fair share of stress. The holidays are when all the little stressors of life culminate into one big mess; finances, family, relationships, work, eating (too much), exercise (or lack thereof!). 7 Ways that chiropractic helps you manage your Holiday stress and life stress in […]